Daily Prayer with Reverend Ben Cooper

John 14:26 — Holy Spirit, Quiet My Thoughts and Guard My Mind in the Middle of the Night

Reverend Ben Cooper

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HOLY SPIRIT PEACE IN THE MENTAL BATTLe. John 14:26 — Holy Spirit, Quiet My Thoughts and Guard My Mind in the Middle of the Night From London to Toronto, Wellington, Los Angeles, Rome, New York, Singapore, and Johannesburg — the global 3 a.m. search spike rises with these exact cries: “My thoughts won’t stop… Holy Spirit, please calm my mind.” John 14:26 (NIV): “But the Advocate, the Holy Spirit… will teach you all things and will remind you of everything I have said to you.”Isaiah 26:3 (NIV): “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” Holy Spirit, in these early hours when my mind races, when thoughts spiral, when fears grow louder in the dark, I call on You. These are the exact long-tail searches rising globally right now: intrusive thoughts at night, Holy Spirit calm my mind, night-time anxiety prayer, spiralling thoughts won’t stop, Jesus protect my mind, panic in the early hours, prayer for mental storms, anxious thoughts won’t settle, fear of tomorrow in the night, help me breathe and feel safe. Holy Spirit, quiet the noise. Let Your presence settle over me like soft peace. Slow my breathing, still my heart, calm the internal storm. Guard my mind from the thoughts that lie, overwhelm, accuse, or intimidate. Cover me with the peace that only You can give — the peace that holds firm when everything feels unstable. Where fear rises, bring courage. Where overthinking begins, bring clarity. Where panic sweeps in, bring stillness. Where exhaustion steals my strength, restore me. Where dread creeps into my imagination, silence it with the truth of Jesus. Remind me that I am held, watched over, protected, and deeply loved — even now, even here. I declare that my mind belongs to Jesus. The Holy Spirit is guarding me, filling me, steadying me, strengthening me, calming me, and covering me. Fear will not control me. Anxiety will not define me. Intrusive thoughts will not win. I will rest under the peace of God, breathe in His presence, and rise renewed by His Spirit.


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SPEAKER_00:

Welcome to Daily Prayer with myself, Reverend Ben Cooper, recorded live here in London, England, where the world gathers for five minutes of faith, hope, love, and strength. Thank you to everybody. Wherever you are, we welcome you in. Good morning, good evening, good afternoon. Wherever you are at this beautiful hour, the Spirit of the Lord is with each and every one of us. And we're going to pray. Holy Spirit, Holy Spirit, please bring peace into this battle of my thoughts. Dear God, in the name of Jesus, I invite you in wherever you are around the world. The Holy Spirit is our advocate. The King of Kings and the Lord of Lords is the great I am. We walk with the Lion of Judah, and the Lion of Judah walks with us. Are you tired of the bear of fear making a row? Are you tired of the lion and the tiger of frustration of life? All the pots and pans clanging in our head. Are you tired of the chaotic way that the world is? Come on, let's pray. Father, in the name of Jesus, we pray that the Holy Spirit will quieten my thoughts and guard my mind in the middle of the night. Lord, in this unusual hour, Lord, at this area of fatigue, Lord, we are exhausted and we're tired. Father, we can't move. Lord, we feel agitated. Father, we need the Holy Spirit right now. And Lord, we believe that John 14, 26 is for each and every one of us. But the advocate, the Holy Spirit, will teach you all things and will remind you that everything that you haven't said. Father, in the name of Jesus, it is the Holy Spirit that we require. It is the gentle presence of our God and our King. It is that warmth of the Word of God that we need at this hour. Because Lord, we're battling, dear God, in the battlefield, the wasteland of the mind. Father, the wasteland of my thoughts. Lord, the pots and the pans. Father, God, as I walk through the wasteland of thoughts, as I walk through the wasteland, dear God, of empty thoughts. Father, we don't want to think and hang on to the ifs and the buts. Lord, we want to walk in freedom. Lord, we don't want to allow the ifs and the buts and the possibilities, Lord, to cloud our dear God joy. Lord, we want to walk in the joy of the Lord. But wherever we are, Holy Spirit, quiet my thoughts tonight. God, my mind in Christ Jesus, right in the middle of this day. Father, wherever we are, in the middle of the day, as the sun, dear God, is at full stretch. Lord, maybe in the morning we're just getting up, we're just getting ready. Lord, maybe we're just getting to bed or we're trying to sleep. Father, we're restless. We're sitting on the sofa, we're just laying in bed. Father, we're in the van, we're stuck in traffic. Father, wherever we are, from the battlefield to the boardroom, to the field of life. Father, from London, Toronto, Toronto, Wellington, dear God, we pray right the way through Los Angeles, Rome, and New York, Singapore. Lord, we need an outpouring of your spirit. Lord, as fear starts to rise, dear God, as panic starts to grip, Lord, my thoughts won't stop. Holy Spirit, please calm our mind. Lord, we believe that Jesus is yes and amen. You are Jehovah Jirah, Jehovah Nissi, Jehovah Shalom. And right now, at this time of panic, at this time of fear, Lord, from the battlefield of life, Father, to the skirmishes of life. Lord, I pray for this mental battle that we have at this hour. Lord, that you will help our thoughts. Holy Spirit, lead us. Holy Spirit, lead us to the Word of God. Holy Spirit, guide us right now. Jesus, do not leave my side. Do not leave my side, Jesus. God, do not leave me. Father, that you tell us that you won't leave us as orphans. Dear God, you pray, dear God, right now. We pray, Lord, come, Holy Spirit, Lord, restore these years, these moments, these thoughts. Lord, protect our mind. Lord, as the early hour starts to press forward. Lord, the battlefield, the mental storms, the anxieties that won't settle. Father, in the name of Jesus, we believe in miracles. Come, Holy Spirit, touch our lives today. We pray. Wherever you are, my name's Reverend Ben Cooper. I will catch you very, very soon on the next prayer. Never give up.